From Couch to Class: How We Motivate Even Sedentary Seniors to Move
It is not always easy to convince an older adult to get moving—especially if they are used to long days […]
Senior Care
Nutrition Myths That Could Be Harming Your Parents’ Health
Many older adults grew up believing certain things about food that no longer serve them well. Some of these ideas
Meal Prep for Elderly With Swallowing Difficulties (Dysphagia-Friendly)
Swallowing problems, also known as dysphagia, can make eating feel more like a challenge than a comfort. If your aging
Why Your Parent May Be Hiding Emotional Struggles (and How Support Helps)
It is hard to admit when something feels off—especially for older adults who have spent their lives being strong for
How to Match Companion Caregivers to Your Parent’s Personality
Choosing a caregiver is more than finding someone who can complete a task list. It is about finding someone your
Light Housekeeping Boundaries: What Caregivers Can and Can’t Do
When families welcome a caregiver into their home, it often brings comfort, relief, and peace of mind. But when it
Smart Devices for Medication Reminders: Should You Still Hire a Human Caregiver?
Today’s technology offers countless ways to support aging adults at home. From voice-activated speakers to automatic pill dispensers, many families
How to Talk to Your Parent About Needing Personal Care (Without Offending Them)
Bringing up the idea of personal care to a parent is not easy. You may worry about hurting their pride
What to Do When Siblings Disagree on Home Care Decisions
When your parent starts needing help at home, emotions can run high. Even when every sibling loves deeply and wants
Senior Homes Aren’t Dirty—They’re Overwhelmed: How Light Housekeeping Restores Control
No one wants to think of their aging parent as living in a messy or unsafe home. But over time,